May 11, 2021
9 Possible Reasons for Weight that Won’t Go Away
Contrary to popular belief, an inability to lose weight or keep it off is not…
April 29, 2021
Can’t Lose Weight? Your Thyroid Could Be to Blame
Are you eating healthily and working out but still struggling to lose weight? The culprit…
April 24, 2021
6 Causes of Candida Infections
A candida infection is an overgrowth of fungus and can affect skin, blood, genitals, and…
April 20, 2021
Breaking a Sedentary Lifestyle
Studies show that sitting for more than 2 hours at a stretch is unhealthy (no…
April 12, 2021
10 Things People With Autoimmune Diseases Want You to Know
When your immune system mistakenly attacks hormones and other substances that are a part of…
April 1, 2021
De-Stressing Through Art Isn’t Just for the Experts
You don't have to be a trained artist to de-stress through painting or other artforms.In…
March 27, 2021
Are You Sleeping Enough?
Are you getting enough sleep at night? Most people aren't. Research has shown that just…
March 25, 2021
Breakfast Matters—No Matter How Hungry You Are
What you eat for breakfast can set the tone for the rest of your day.…
March 23, 2021
The Truth About “Diet” Foods
“Diet” foods can prevent weight loss and cause obesity. For decades, food manufacturers have reduced…
March 20, 2021
7 Self-Care Practices for Healthy Entrepreneurs
Self-care is a vital part of a person’s overall health—especially if you are an entrepreneur.…