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Health Connection Wellness
AnxietyDepressionWellness
January 5, 2021

What’s Causing Your Depression?

Research continues to show us that depression is a sign of imbalance. It's not an…
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AnxietyDepressionMental HealthStress
January 2, 2021

8 Ways to Deal with the Winter Blues

Do you experience the winter blues? If you’re feeling blue now that the holidays are…
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AnxietyStressWellness
December 29, 2020

6 Health Problems that Add to Your Stress

Are you under a lot of stress? Unmanaged stress can lead to poor digestion, a…
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FoodLifestyleMental HealthWeight
December 24, 2020

Your Relationship with Food, According to the Thomas-Kilmann Conflict Model

Do you feel as if you are in a psychological battle with food and your…
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FoodLifestyleWellness
December 22, 2020

10 Tips for Sticking to Your Diet This Christmas

If you are on a specialized diet for your health, the holidays might be a…
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AnxietyLifestyleMental HealthStress
December 20, 2020

5 Positive Ways to Handle Stress and Get Your Energy Back

In our last article, we talked about how being too busy can negatively impact your…
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FoodHealthy ShoppingWellness
December 17, 2020

10 Health Benefits of Turmeric

Did you know turmeric has amazing health benefits? This spice tastes delicious when cooked with…
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AnxietyLifestyleMental HealthStressWellness
December 15, 2020

Three Strategies for Prioritizing Rest in a Busy World

Is it possible to be too busy? American culture glorifies a busy lifestyle: the busier…
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ParentingPMSWellnessWomen's Health
December 10, 2020

How to Prepare for a Healthy Pregnancy

The healthier a woman is before pregnancy, the better the environment to maintain a healthy…
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AnxietyMental Health
December 8, 2020

Overcoming Triggers

A trigger is an emotional flashback to something that happened in the past. A stimulus—such…
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Recent Posts

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  • Services
    • Wellness
      • Wellness Programs
      • Cold Laser Therapy
      • Oxygen Therapy
    • Chiropractic
      • Chiropractic
      • Injury Rehabilitation
      • Decompression
    • Nutrition and Testing
      • Nutrition and Nutraceuticals
      • Thermography
    • Virtual
  • Presentation
  • Blog
  • Contact
  • (817) 337-2584