September 4, 2021
The Ultimate Mood-Booster
When you work out, which types of exercises are you doing? A recent study showed…
August 10, 2021
3 Reasons to Engage in Play Therapy
Play therapy is a method used to help children develop motor and social skills, increase…
February 25, 2021
Five Ways Having a Job You Dislike Affects Your Health
A "bad" job is more than just an inconvenience. Working at a job you do…
February 23, 2021
Symptoms of Burnout
Do you have any of the following symptoms? If so, you may be suffering from…
January 5, 2021
What’s Causing Your Depression?
Research continues to show us that depression is a sign of imbalance. It's not an…
January 2, 2021
8 Ways to Deal with the Winter Blues
Do you experience the winter blues? If you’re feeling blue now that the holidays are…
December 3, 2020
Cell Phones and Teenage Depression
Depression diagnoses among teens have risen more than 50 percent in the last decade. Some…
November 24, 2020
Birth Control: is “The Pill” Causing Your Depression?
The CDC estimates that 10.6 million women use oral contraceptives in the United States. Besides…