October 29, 2021
5 Ways to Send Safety Signals while Dealing with Trauma
Do you ever look around and feel like you are living on edge? As humans,…
September 25, 2021
The Difference Between PTSD and CPTSD
There is a difference between PTSD and CPTSD. PTSD is the result of an acute…
August 10, 2021
3 Reasons to Engage in Play Therapy
Play therapy is a method used to help children develop motor and social skills, increase…
February 11, 2021
Symptoms of Trauma that are being Misdiagnosed as ADHD
New research suggests that some children showing symptoms of trauma and family dysfunction are being…
December 8, 2020
Overcoming Triggers
A trigger is an emotional flashback to something that happened in the past. A stimulus—such…