May 18, 2021
Be Sweet to Your Brain: Eliminate Sugar
Are you aware of the effect sugar has on brain health? Eating sugar not only…
March 25, 2021
Breakfast Matters—No Matter How Hungry You Are
What you eat for breakfast can set the tone for the rest of your day.…
March 23, 2021
The Truth About “Diet” Foods
“Diet” foods can prevent weight loss and cause obesity. For decades, food manufacturers have reduced…
November 25, 2020
Is Diet Soda Really “Diet”?
Studies show those who drink diet soda every day are three times more likely to…